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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which action is an effective way of preventing the consumption of food-borne bacteria?

A) Use a food thermometer and cooking temperature chart
B) Allow cooked food to remain at room temperature
C) Microwave food until it is very hot
D) Cook beef until it is at least medium rare

2. Many students in a preschool class are ill with a common cold. The teacher wants to avoid becoming infected.
Which strategy will help reduce the possibility of transmission?

A) Wash hands frequently
B) Take vitamin C daily
C) Eat a lot of dairy
D) Drink plenty of water

3. Which reaction is common with food intolerance?

A) Difficulty breathing
B) Tightening in the throat
C) Swelling in the mouth
D) Stomach cramps

4. Using face-to-face employee reviews to gain a better understanding of the employee's feelings and perspective is an example of which SEL competency?

A) Communication and leadership
B) Social-awareness
C) Executive function
D) Self-awareness

5. Under which category of drugs is cocaine classified?

A) Cannabinoid
B) Opioid
C) Stimulants
D) Depressants

Solutions: